Silvia Causo is a Certified Trauma-Informed Coach, Emotional
and Energetic Release Coach. She specialises in guiding women who feel overwhelmed emotionally and mentally and don’t feel able to move forward in life as they would love to.

Using a powerful blend of trauma-informed coaching, energy
work, and science-based brain and nervous system regulation techniques, Silvia
helps women overcome deep-rooted emotional wounds that often resurface during times of change like divorce, perimenopause, children leaving home etc. Her holistic approach works across mental, emotional, physical, and energetic levels, creating a compassionate and supportive space where healing and transformation can take place.

In the past year alone, Silvia has helped over 20 women heal from trauma, rebuild their confidence, and embrace life with renewed energy.
She is committed to breaking the cycle of generational trauma and mental health struggles, fostering a more compassionate society where individuals feel truly seen, heard, and supported—whether in their personal lives, workplaces, or
communities.

With both personal and professional experience of the profound impact of trauma healing, Silvia understands the hidden wounds that shape our lives. Pivotal challenges in her personal life led her to embark on
her own healing journey, one that not only restored her personal well-being but
also ignited her passion to help others break free from cycles of emotional
pain.

Silvia is a passionate advocate for continuous growth and
professional development. As a Certified Trauma-Informed Coach through The
Mental Wellbeing Company, she has completed the ICF and CPD accredited Somatic Trauma-Informed Coaching Certification and is a member of the Trauma-Informed Professional Network, the fastest-growing community of trauma-informed professionals in the world. She regularly facilitates transformative group workshops and 1:1 coaching sessions, empowering women to step into their strength, authenticity, and purpose.

Personal Website: www.silviacauso.com