Meet Silvia Anna Causo

Silvia Causo is a Certified Trauma-Informed Coach, Emotional

and Energetic Release Coach. She specialises in guiding women who feel overwhelmed emotionally and mentally and don’t feel able to move forward in life as they would love to.

Using a powerful blend of trauma-informed coaching, energy

work, and science-based brain and nervous system regulation techniques, Silvia

helps women overcome deep-rooted emotional wounds that often resurface during times of change like divorce, perimenopause, children leaving home etc. Her holistic approach works across mental, emotional, physical, and energetic levels, creating a compassionate and supportive space where healing and transformation can take place.

In the past year alone, Silvia has helped over 20 women heal from trauma, rebuild their confidence, and embrace life with renewed energy.

She is committed to breaking the cycle of generational trauma and mental health struggles, fostering a more compassionate society where individuals feel truly seen, heard, and supported—whether in their personal lives, workplaces, or

communities.

With both personal and professional experience of the profound impact of trauma healing, Silvia understands the hidden wounds that shape our lives. Pivotal challenges in her personal life led her to embark on

her own healing journey, one that not only restored her personal well-being but

also ignited her passion to help others break free from cycles of emotional

pain.

Silvia is a passionate advocate for continuous growth and

professional development. As a Certified Trauma-Informed Coach through The

Mental Wellbeing Company, she has completed the ICF and CPD accredited Somatic Trauma-Informed Coaching Certification and is a member of the Trauma-Informed Professional Network, the fastest-growing community of trauma-informed professionals in the world. She regularly facilitates transformative group workshops and 1:1 coaching sessions, empowering women to step into their strength, authenticity, and purpose.

Personal Website:

www.silviacauso.com

My Qualifications

Certified Trauma Informed Coach through The Mental Wellbeing Company
Completion ICF & CPD Accredited Trauma Informed Coaching Certification
Clear Beliefs Certified Coach and Mentor Coach
Currently studying for the Somatic Trauma Informed Coaching L7 qualification (Masters equivalent)
Currently completing L2 Therapeutic Coaching Certification with Alex Howard
Trauma Informed Energy Activation Facilitator
6 years of experience as a Trauma Informed Coach
Trained in EFT Level 1
15 years experience as a Creative Practitioner in Early Years, Schools and Community settings
Passionate about creating trauma informed schools, workplaces, and communities